Items filtered by date: February 2024

Pickleball, a popular sport blending elements of tennis, badminton, and table tennis, is a favorite for its accessibility and fast-paced gameplay. However, like any physical activity, it carries the risk of incurring foot and ankle injuries. One common injury is ankle sprains, occurring when the ligaments supporting the ankle stretch or tear due to sudden movements or changes in direction. These sprains can result from quick pivots, stops, or landing awkwardly after jumping. Additionally, players may experience overuse injuries such as tendonitis or stress fractures, particularly in the foot and ankle regions. The repetitive nature of pickleball movements can strain tendons and bones over time, leading to inflammation and pain. To mitigate the risk of foot and ankle injuries while playing pickleball, it is helpful for players to prioritize proper warm-up exercises, wear supportive footwear with adequate ankle support, and practice good technique to minimize strain on these vulnerable areas. If you have injured your foot or ankle while playing pickleball, it is suggested that you consult a podiatrist who can offer you effective treatment methods.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Harris Greenberger, DPM from Fairfield County Foot Surgeons. Our podiatrist will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Norwalk, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Congenital foot conditions often have unique signs, aiding in the diagnosis of underlying systemic issues. Conditions such as Ellis–van Creveld syndrome, fibrodysplasia ossificans progressiva, and Marfan syndrome show distinct foot abnormalities. For example, Ellis–van Creveld syndrome may feature extra toes, while fibrodysplasia ossificans progressiva can cause deformities in the big toe. Similarly, conditions such as Kniest dysplasia may lead to short and deformed toes, and pseudo- and pseudo-pseudohypoparathyroidism can result in shortened metatarsal bones. Additionally, acromegaly can cause swelling and softness in the feet, while nail-patella syndrome may affect the toenails. Mucopolysaccharidoses often result in widened toe bones and thickened skin on the feet. If your child was born with a foot abnormality, it is strongly suggested that you schedule an appointment with a podiatrist as early as possible. 

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Harris Greenberger, DPM of Fairfield County Foot Surgeons. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

• Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
• Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
• Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
• Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
• Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
• Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact our office located in Norwalk, CT . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

As we age, elderly foot care becomes increasingly important for maintaining mobility and preventing discomfort. It is beneficial for seniors to prioritize regular foot inspections that check for any signs of cuts, sores, or infections. Keeping the feet clean and dry helps prevent fungal infections and reduces the risk of complications. Moisturizing the feet regularly, especially the heels and soles, can prevent dryness and cracking. Choosing comfortable, well-fitted shoes with ample support and cushioning is essential to prevent foot pain and reduce the risk of falls. Seniors with diabetes should pay extra attention to foot care, inspecting for any signs of neuropathy or ulcers, and seeking prompt medical attention if necessary. Additionally, elevating the feet and performing gentle stretching exercises can help alleviate swelling and improve circulation. Finally, scheduling regular visits to a podiatrist for professional foot care and addressing any foot concerns promptly ensures optimal foot health and overall well-being for seniors. If you are elderly or providing care for a senior person, it is suggested that a podiatrist is included on the professional healthcare team.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Harris Greenberger, DPM from Fairfield County Foot Surgeons. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Norwalk, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cracked heels, a common foot ailment, can be traced back to various factors that contribute to their unsightly appearance and discomfort. Inadequate moisturization emerges as a primary culprit, as neglecting to keep the skin hydrated can lead to dryness and fissures. Prolonged standing or walking on hard surfaces exerts excessive pressure on the heels, causing them to crack. Wearing ill-fitting shoes exacerbates the issue, rubbing against the skin and creating friction that weakens the natural barrier. Additionally, exposure to harsh weather conditions, such as extreme heat or cold, can strip the skin of its moisture, making it prone to cracking. Poor foot hygiene and improper foot care practices may further contribute to the development of cracked heels. Cracked heels can be painful, and if you have developed this condition, it is suggested that you confer with a podiatrist who can prescribe medication for effective relief.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Harris Greenberger, DPM from Fairfield County Foot Surgeons. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Norwalk, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.